Pilates 4 Attention + Mindfulness (10-13 Years)

Pilates 4 Attention + Mindfulness (10-13 Years)

Winter
2024-04-03T00:00:00 - 2024-05-01T00:00:00
Session schedule
Wed, Apr 03 - Wed, May 01
Number of Sessions
4
Exception Dates
Age range
10 years - 13 years
-
100.00
Members
135.00
Public

In Person. This pilates class emphasizes the profound connection between the mind and the body. It acknowledges that mental and emotional well-being is closely intertwined with physical health and functioning. Participants will develop core strength and stability, body awareness, and tools for self-regulation. This class is open for those with ADHD, attention issues, mild sensory issues, executive functioning deficits, and/or anxiety, although no formal diagnosis is necessary.

**Previously Pilates 4 ADHD**

Taught by Randi Stone, pilates instructor and Elizabeth Capobiano, child psychologist.

4 Wednesdays, 4/3, 4/10, 4/17, 5/1

For more information, please contact Naomi Skop Richter (nskoprichter@mmjccm.org)

This is a program of the Teen + Young Adult Mental Health Initiative. It is important to us that this class is financially accessible for all who are interested. If your family would like to discuss financial assistance for this program, please email Naomi Skop Richter at nskoprichter@mmjccm.org.

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccm.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.