Registered Exercise Classes
The JCC Health Club offers specialty registered group exercise classes taught by innovators in the fitness and wellness industry. Registered classes are available to the public for a fee, and at a discounted rate to JCC members.
Registered classes include:
- Adult Swim classes
- Cancer Care classes
- Dance includes Israeli Dance, Swing Dance, and Swing Remix, Zumba Gold
- Martial Arts includes Karate, Tai Chi, Qi Gong, Self-Defense
- Mind + Body includes Pilates for Buff Bones, Introduction to the Alexander Technique, Feldenkrais Method, Yoga*, MELTⓇ Method, and more
- Parkinson's Classes
- Prenatal and Postnatal Fitness includes Prenatal and Postnatal Water Workout and Pelvic Floor Workout
- Senior Fitness includes Fall Stop... Move Strong, Gentle Yoga, Circuit Training, Zumba Gold, Exercise With Ease, Tai Chi, Balance + Bones
- Strength + Conditioning
- Tween and Teen Fitness
*Yoga includes Healing Yoga for Women with Cancer, Yoga for Bone Health + Osteoporosis, Yin Yoga, Mindful Yoga and Meditation, Yoga for Back Health, and more