Registered Exercise Classes

The JCC Health Club offers specialty registered group exercise classes taught by innovators in the fitness and wellness industry. Registered classes are available to the public for a fee, and at a discounted rate to JCC members.

Registered classes include:

• Adult Swim classes
• Cancer Care classes
• Dance includes Israeli Dance, Swing Dance, and Swing Remix, Zumba Gold
• Martial Arts includes Karate, Tai Chi, Qi Gong, Self-Defense
• Mind + Body includes Pilates for Buff Bones, Introduction to the Alexander Technique, Feldenkrais Method, Yoga for Bone Health + Osteoporosis, MELTⓇ Method, and more
• Parkinson's Classes
• Prenatal and Postnatal Fitness includes Prenatal and Postnatal Water Workout and Pelvic Floor Workout
• Senior Fitness includes Fall Stop... Move Strong, Gentle Yoga, Circuit Training, Zumba Gold, Exercise With Ease, Tai Chi, Balance + Bones
• Strength + Conditioning
• Tween and Teen Fitness

Yoga includes Healing Yoga for Women with Cancer, Yoga for Osteoporosis, Yin Yoga, Mindful Yoga and Meditation, Yoga for Back Health, and more