Fitness, Swim + Personal Training

Teen Tween Fitness


The JCC offers specialty fitness classes geared toward tweens and teens. Our classes are taught by experienced instructors and support a healthy lifestyle and boost self-esteem.

Classes include:

  • Tween + Teen Cycle
  • Fitness Training for Tween Boys
  • Fitness Training for Tween Girls
  • Olympic Weightlifting for Tween and Teen Girls
  • Self-Defense for Tweens + Teens
  • Tween Boxercise
  • Teen Boxercise
  • Weightlifting Just for Teens

Teen Fitness Class Pass

Have a challenging schedule but still want to work out and get into shape? A Teen Fitness Class Pass gives teens the freedom to choose which fitness classes to take, how many, and when. A Teen Class Pass allows you to drop into Wednesday Teen Cycle, Sunday Tween + Teen Cycle, Thursday Teen Boxercise, and more, whenever your schedule allows.

Click here for more information.

Gym Class Credit

Did you know that if you take a teen fitness class at the JCC, you might be eligible for school gym class credit? Email Caroline Kohles at for details.

Personal Training

Personal training in small groups or one-on-one is offered for tweens and teens. Those interested in private training can purchase a half-hour or one-hour tweens or teens personal training package.


If you’re interested in swimming at the JCC, there are several options. We offer swim classes through age 14, our Thunderbirds competitive swim team, or private swim lessons.

For more information about Teen Fitness, please email Julie Singer.

For more information about Swimming, please email Carolina Stapleton or call 646.505.4745.

Help us continue to ensure accessible programming for everyone. Please support Fitness + Wellness programming at the Marlene Meyerson JCC Manhattan.