Mind + Body

MELT

The JCC offers a variety of ways to improve your overall wellness by exercising your mind and body. Our Mind and Body programs are designed to help you relax, improve flexibility, and build strength. Classes include yoga, Pilates, Alexander Technique, Feldenkrais Method, MELT Method, and more.

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60+ Wellness
Cancer Care @ the JCC
Lectures
Massage
Mind + Body
Nutrition + Cooking
One-On-One Wellness Coaching
Parkinson's

Help us continue to ensure accessible programming for everyone. Please support Fitness + Wellness programs at the Marlene Meyerson JCC Manhattan. 

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