In Person + Virtual Group Exercise Classes

Drop-In-Group-Exercise

The JCC Health Club is proud to offer the following daily in-person and live virtual group exercise classes. These classes are free for JCC Health Club members. JCC Pool, Basketball, and Community members as well as the public are also welcome to participate by purchasing JCC Class Passes. Please note in order to attend any class, virtual or in-person, one must register for the class on our JCC MindBody website or through the JCC app.

Please note the following policies:

  1. Classe sizes are capped between 16-25 depending on the class format and equipment needs. Hybrid and virtual classes are capped at 20.
  2. For safety reasons, please do not enter a group exercise class 10 minutes after its start time. This applies to both in-person and virtual classes.
  3. Equipment will be provided. However, members are encouraged to bring their own. All in class equipment will be cleaned before and after use.
  4. There is a 14-day reservation window for all group exercise classes. Participants can sign up for a spot 14 days in advance of the class. Since many of our classes are popular, we encourage members to register ahead of time. 

Our classes are taught by certified group exercise instructors who will help you get the most out of your workout and bring fun back into fitness to keep you coming back for more. We offer an unparalleled variety of classes, 6 days a week, for adults of all ages. Please scroll down for pricing and registration information. To register, click on a class below.

For information about Registered Exercise Classes please, click here. To learn about our indoor cycling partner sweatconnected, click here.


Class Schedule (as of June 2023)


Sunday

 
10-11 am: Broadway Jazz Dance with Joseph Harrington (4th Floor Studio)
10-11 am: Total Body Toning with Jonathan Wood (Virtual)
11:05 am-noon: Total Body Core with Liz Barkan (4th Floor Studio)
Noon-1 pm: MELT® + A.I. Stretch with Liz Barkan (4th Floor Studio)
6-7:15 pm Stretch + Restorative Yoga with Jayne Mielo (5th Floor Studio) 


Monday

 
9-10 am: Total Body Fitness with Nancy Burke (4th Floor Studio)
9:15-10:15 am: NOW HYBRID! Basic Fitness with Sara Berg (Hybrid, 5th Floor Studio)
10:15-11:15 am: MELT® Performance with Edya Kalev (4th Floor Studio)
10:20-11:20 am: Basic Fitness with Sara Berg (Hybrid, 5th Floor Studio)
11:15 am-noon MELT® Restore with Edya Kalev (4th Floor Studio)
11:30 am-12:30 pm: Sit 'N Fit: Exercise for Arthritis + More with Brian Hurley (5th Floor Studio)
12:15-1:15 pm: Barre Body Conditioning with Louisa Plous (4th Floor Studio)
6:15-7:15 pm: Nia Dance with Robyn Frank (4th Floor Studio) 
6:15-7:35 pm: Yoga Flow + Sculpt with Jessica Gumora (5th Floor Studio) 


Tuesday

 
9-10 am: Nia Jam with Caroline Kohles (4th Floor Studio)
10-11 am: NEW TIME! Pilates Mat with Luis Villabon (Virtual)
10:15-11:15 am: A.I. Stretch with Anubha Elaine Boudouris (4th Floor Studio)
11:30 am-12:30 pm: Sculpt + Core with Frances Taylor (4th Floor Studio)
12:30-1:30 pm: Jazz It Up! with Yvonne Puckett (4th Floor Studio)
6:15-7:15 pm: NEW! Contemporary Mat Pilates with Marci Rubin (5th Floor Studio)
6:30-7:30 pm: TRX with Jonathan Wood (4th Floor Studio)


Wednesday

 
7:15-8 am: NEW! Boxing Blast with Spencer Washington (4th Floor Studio)
9-10 am: Fitness Plus with Sara Berg (Hybrid, 4th Floor Studio)
10:30-11:45 am: Anusara Yoga with Jackie Prete (4th Floor Studio)
noon-1 pm: Pilates Mat with Robin Powell (4th Floor Studio)
5:15-6 pm: Barre with Louisa Plous (4th Floor Studio)
6:15-7:15 pm: Just Dance! with David Guggino (4th Floor Studio)
6:30-7:50 pm: Yoga Flow + Restore with Jessica Gumora (5th Floor Studio)


Thursday

 
7:15-8 am: NEW! Barre with Lynze Schiller (4th Floor Studio)
9-10 am: Nia Dance with Caroline Kohles (Hybrid, 4th Floor Studio) 
10:15-11 am: MELT® Length with Liz Barkan (4th Floor Studio)
11 am-noon: Body Conditioning with Liz Barkan (Hybrid, 4th Floor Studio) 
12:15-1:15 pm: Barre Strength + Recovery with Louisa Plous (4th Floor Studio) 
6:15-7:30 pm: MEND Stretch with Johnnie P. (5th Floor Studio)
6:30-7:45 pm: Boxing with Sherwood Reece (4th Floor Studio) 


Friday

 
9-10 am: Cardio Intervals with Nancy Burke (Hybrid, 4th Floor Studio)
10:15-11:15 am: MELT® with Whitney Chapman (4th Floor Studio)
11:30 am-12:30 pm: Jazz it Up! with Yvonne Puckett (4th Floor Studio)
12:30-1:30 pm: NEW! Gentle Yoga with Anubha Boudouris (4th Floor Studio)


Saturday

 
9-10 am: Nia Dance with Various Nia Teachers (4th Floor Studio)
9-10:15 am: Iyengar Yoga with Kavi Patel (5th Floor Studio) 
10-11 am: Fun with Fitness with Sara Berg (4th Floor Studio)
10:30-11:30 am: A.I. Stretch with Anubha Boudouris (5th Floor Studio)
11 am-noon Pilates Mat with Frances Taylor (4th Floor Studio)

Class Pass Pricing

Seniors (62+) get 10% off any single class or Class Pass. Please email personalservice@mmjccm.org to receive this discount.

To purchase a Class Pass, click here.

Single-Class Pass:

$21.25 for JCC Pool and Community members
$25 for general public

Pass expires 1 week from date of purchase.

5-Class Pass:

$102 for JCC Pool and Community members
$120 for general public

Pass expires 35 days from date of purchase.

10-Class Pass:

$195.50 for JCC Pool and Community members
$230 for general public

Pass expires 70 days from date of purchase.

20-Class Pass:

$374 for JCC Pool and Community members
$440 for general public

Pass expires 140 days from date of purchase.


Registration Information

To register for a class you can sign up here through MindBody or visit our app.

How do I make a MindBody Account and pay for a class?
If you are a Health Club Member you should already have an account in the system.

Click here to create your new password.

If you are not a Health Club member start by clicking here to create a new account and sign up for a class.

  • Enter email and click next.
  • Fill in information, make sure you keep email communication checked to get your Zoom links for class, agree with terms and click create account.
  • Click on Virtual Group Exercise Tab found on the top left hand corner.
  • Select your class by clicking Sign Up Now
  • Select the Virtual Drop-In Class product and click Checkout
  • Fill in Credit Card information and click Place Order

How do I reset my password? Start here

  • Click Need new password? on the bottom left OR Need Password on the top right of the page.
  • Enter Email and click Next
  • Open email and click Create New Password
  • Create new password and click Save, it would automatically log you in.
  • Make sure you have the 3 email boxes in the Personal column found in your profile page.
  • If they are not checked click edit on the top of the column and check the three email boxes and click save.
  • This will ensure you get the ZOOM links to join your class.

After you sign up for a class, you will receive a confirmation email with the necessary Zoom link and additional class information.

I am a Health Club Member, why did it ask me to pay for the class?
We apologize for the inconvenience. Please email us at personalservice@mmjccm.org so that we can fix your account. If the class is about to start and you pay to attend we will refund the price for the class and ensure your membership status is set up appropriately in our new system.

If the class is about to start it would be quicker to purchase a seat to attend and get a refund after the class.

  • Click on the MY INFO tab
  • Ensure the Personal column in your profile has all three email boxes checked. This is to ensure you get the zoom link when you sign up for your class.
  • If they are not checked click Edit to the right of Personal.
  • Click on the three boxes and click Save
  • Click on Virtual Group Exercise Tab found on the top left hand corner.
  • Select your class by clicking Sign Up Now
  • Select the Virtual Drop-In Class product and click Checkout
  • Fill in Credit Card information and click Place Order
  • Email personalservice@mmjccm.org to request your refund and to ensure you do not have to pay for another class next time you sign up.

I am not a Health Club Member, how do I pay for class?
Once you have created a MindBody account by following the steps listed above, MindBody will automatically ask you for a method of payment before confirming your reservation.

I signed up and received my confirmation email but the Zoom link does not work?
Please email personalservice@mmjccm.org and include a contact number and the class information. A JCC staff member will get back to you shortly.

Help us continue to ensure accessible programming for everyone. Please support Fitness + Wellness programs at the Marlene Meyerson JCC Manhattan.