To Walker or Not To Walker
To Walker or Not To Walker
Summer
2024-06-02T00:00:00
Session schedule
Sun, Jun 02 - Sun, Jun 02
Number of Sessions
1
Age range
Adults
-
15.00
Members
18.00
Public
In Person. A walker should be an aid to independence—a device to give us confidence and keep us safe. Learn how to correctly position yourself to avoid pain and pitfalls, as well as to reinforce appropriate pain-free posture and increase your upper and lower limb strength. If we practice what we learn, maybe we can even become walker-less.
Instructor: Linda Rose Iennaco, Creator, Balance and Bones, Bone Health & Osteoporosis Foundation Ambassadors Leadership Council
If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708