[VIRTUAL] Balance and Bones Plus Section 2

[VIRTUAL] Balance and Bones Plus Section 2

FALL
2024-10-29T00:00:00 - 2024-12-17T00:00:00
Session schedule
Tue, Oct 29 - Tue, Dec 17
Number of Sessions
8
Age range
Adults
-
168.00
Members
184.00
Public

Virtual. Have fun while you learn how to prevent falls and boost bone health. Practice chair and standing exercises to increase core stability, and the muscle strength needed to protect your most vulnerable sites: wrists, hips, and lower back.

Instructor: Linda Rose Iennaco, Creator of Balance and Bones™, Bone Health & Osteoporosis Foundation Ambassadors Leadership Council

Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration that will include the zoom link for this program

If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccm.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.