Pilates 4 Attention + Mindfulness Fall I (10–13 YRS)

Pilates 4 Attention + Mindfulness Fall I (10–13 YRS)

FALL
2024-09-11T00:00:00 - 2024-11-06T00:00:00
Session schedule
Wed, Sep 11 - Wed, Nov 06
Number of Sessions
6
Exception Dates
Age range
10 years - 13 years
-
150.00
Members
200.00
Public

In Person. This small-group Pilates plus props class raises awareness of inattentive/hyperactive behaviors and teaches tools for centering, focusing, and slowing down. Through the mind-body connection, participants develop core strength and stability, body awareness, and self-regulation. It is appropriate for participants with ADHD, attention issues, mild sensory issues, executive functioning deficits, and/or anxiety. No formal diagnosis is necessary.

Instructors: Randi Stone, Pilates instructor + Elizabeth Capobianco, child psychologist

This is a program of the Teen + Young Adult Mental Health Initiative. It is important to us that this class is financially accessible for all who are interested. If your family would like to discuss financial assistance for this program, please email Naomi Skop Richter at nskoprichter@mmjccm.org.

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccm.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.