30 Minute Monday Meditation @ JCC Harlem
30 Minute Monday Meditation @ JCC Harlem
Winter
2024-01-08T00:00:00 - 2024-06-10T00:00:00
Session schedule
Mon, Jan 08 - Mon, Jun 10
Number of Sessions
18
Exception Dates
Age range
Adults
-
5.00
Members
5.00
Public
In Person at JCC Harlem. Simple. Profound. Transformative.
In just 30 minutes, your whole day can change. By connecting to our hearts and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.
While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
No previous experience is necessary. No special clothing is required. Everyone is Welcome!
https://meditationinnewyork.