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[VIRTUAL] Exercise with Ease - Class Sep 6
[VIRTUAL] Exercise with Ease - Class Sep 6
FALL
2024-09-06T00:00:00
Session schedule
Fri, Sep 06 - Fri, Sep 06
Number of Sessions
1
Age range
Adults
-
27.00
Members
30.00
Public
Virtual. Enjoy a moderately paced, rhythmic aerobic and strength-training workout to improve stamina, mobility, and balance. Prevent injury from falls and improve bone and joint health at your most vulnerable sites: wrists, hips, and lower back.
Instructor: Linda Rose Iennaco, Creator, Balance and Bones™, Bone Health & Osteoporosis Foundation Ambassadors Leadership Council
Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration that will include the zoom link for this program
If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708