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Sculpt and Align 9:30am
Sculpt and Align 9:30am
Summer
2024-06-14T00:00:00 - 2024-08-30T00:00:00
Session schedule
Fri, Jun 14 - Fri, Aug 30
Number of Sessions
12
Age range
Adults
-
231.00
Members
253.00
Public
In Person + Virtual. This class is designed to build body strength and muscle tone and work on balance and alignment. Focus is on form, building muscle and flexibility, and using body weight and hand weight exercises.
Instructor: Sara Berg
Sara Berg has been a group fitness instructor at various gyms in NYC for over 25 years. Certifications : AFAA, Johnny G. Spin, Body Pump, CPR/AED
Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration that will include the zoom link for this program
If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708