[IN PERSON] Fall Stop...Move Strong Wednesdays - Introductory
[IN PERSON] Fall Stop...Move Strong Wednesdays - Introductory
In Person. Fall Stop...MOVE STRONG™ classes are a joyful, graduated, exercise and education program.
Instructors attend to individual participants' needs during each class.
Fall Stop...MOVE STRONG™ Introductory Class increases strength, coordination, flexibility, and balance. Participants receive an education in the personal and environmental risks for falls and get tips to safely perform activities inside and outside the home. This class is for anyone who may have had a fall, who is concerned about having a fall or who wants to learn the fundamentals of how to keep moving strong as we age.
Instructor: Celeste Carlucci - Founder, Fitness Expert
For more information on this program, please click here
Prorating available - To register for a class that has already begun, please send an email to boxoffice@mmjccm.org
If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708