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A Gateway to Gait
A Gateway to Gait
FALL
2024-10-20T00:00:00
Session schedule
Sun, Oct 20 - Sun, Oct 20
Number of Sessions
1
Age range
Adults
-
15.00
Members
18.00
Public
In Person. Join us on World Osteoporosis Day to learn how to improve your gait and balance to avoid pain and pitfalls. Reinforce appropriate pain-free posture, and increase your upper and lower limb coordination to confidently hit your stride and walk to strengthen your bones.
Instructor: Linda Rose Iennaco, Creator, Balance and Bones™, Bone Health & Osteoporosis Foundation Ambassadors Leadership Council
Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration that will include the zoom link for this program
If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708