Posture Perfect: Small Group Training for Pain-Free Movement Section 1

Posture Perfect: Small Group Training for Pain-Free Movement Section 1

Winter
Session schedule
Sun, Nov 24 - Sun, Nov 24
Age range
Adults

Posture Perfect: Small Group Training for Pain-Free Movement

Posture Perfect: Small Group Training for Pain-Free Movement

FALL
Session schedule
Sun, Nov 24 - Sun, Nov 24
Age range
Adults

Shiatsu: Healing Intergenerational Trauma + Boosting Immunity

Shiatsu: Healing Intergenerational Trauma + Boosting Immunity

FALL
Session schedule
Sun, Nov 24 - Sun, Nov 24
Age range
Adults

Yoga for Bone Health and Osteoporosis - Class Dec 18

Yoga for Bone Health and Osteoporosis - Class Dec 18

FALL
Session schedule
Sun, Nov 24 - Sun, Nov 24
Age range
Adults

Yoga for Bone Health and Osteoporosis - Class Dec 11

Yoga for Bone Health and Osteoporosis - Class Dec 11

FALL
Session schedule
Sun, Nov 24 - Sun, Nov 24
Age range
Adults

Yoga for Bone Health and Osteoporosis - Class Dec 4

Yoga for Bone Health and Osteoporosis - Class Dec 4

FALL
Session schedule
Sun, Nov 24 - Sun, Nov 24
Age range
Adults

[IN PERSON] Yoga for Bone Health and Osteoporosis Section 2

[IN PERSON] Yoga for Bone Health and Osteoporosis Section 2

FALL
Session schedule
Sun, Nov 24 - Sun, Nov 24
Age range
Adults

[VIRTUAL] Yoga for Bone Health and Osteoporosis Section 2

[VIRTUAL] Yoga for Bone Health and Osteoporosis Section 2

FALL
Session schedule
Sun, Nov 24 - Sun, Nov 24
Age range
Adults

Neshama Body and Soul: A Total Workout

Neshama Body and Soul: A Total Workout

FALL
Session schedule
Sun, Nov 24 - Sun, Nov 24
Age range
Adults

Pain Relief with Pilates and More: Relieve Your Hip Pain

Pain Relief with Pilates and More: Relieve Your Hip Pain

FALL
Session schedule
Sun, Nov 24 - Sun, Nov 24
Age range
Adults