[IN PERSON] PD Chair Exercise: Functional Fitness for Strength + Stability
[IN PERSON] PD Chair Exercise: Functional Fitness for Strength + Stability
In Person. A rhythmic and joyful movement class that works muscles and joints when sitting or standing, to sing and shout, get up and sit down, lift and reach, bend and balance. All class postures and patterns use the same movement principles appropriate and necessary to safely participate in activities of daily living, reduce stress, and build confidence and independence. Class is designed to accommodate participants and can be done seated or standing, using the chair, if at home–using a desk or table for stability). Participants must be able to transfer to a chair. Caregivers are invited and encouraged to participate.
Instructor: Linda Rose Iennaco
Only participants who have completed the intake process to join the JCC Parkinson's program may register at this time. To join the program, please click here to complete the intake form. Once you have been accepted to the program, you may register for classes. For more information on our Parkinson's program please click here.
Please register in advance and the program link will be sent to you.
If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708