In Person + Virtual. Join us online or in person for this FREE Healing Yoga class via Zoom or in the Mezzanine classroom at the JCC. For your ease we are including the Zoom link so that you have access to Zoom in case your plans change.

Utilizing the breath to slow the mind allows the body to relax and rejuvenate, tapping into the body's ability to promote healing. In this healing yoga class, we will gently stretch the body to open into yoga postures that soothe and strengthen. Working with classic yoga postures designed to support the body through treatment and beyond, this practice will create calm and centeredness.

While anyone impacted by cancer is welcome, this class is tailored to restoring upper body movement impacted by the side effects of breast cancer surgery, chemo and radiation.

Instructor: Jerry Snee, Certified Yoga Instructor

Please join us online with the link below.

Join Zoom Meeting
https://us06web.zoom.us/meeting/register/tZAqd-ugqD8sG9Es8OSF3bPN4Szgw9jl-hBJ#/registration

New to Zoom?

If you are new to Zoom, remember to download the app to your device before class starts to avoid technical delays. We recommend you do this at least one hour before class.

If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708

This program is co-sponsored by MMJCCM and is made possible by generous support from Dr. Alison Estabrook, a nationally recognized breast cancer surgeon and professor emeritus of surgery at Icahn School of Medicine at Mount Sinai.