Chair Yoga for Older Adults + Caregivers Section 1

Chair Yoga for Older Adults + Caregivers Section 1

FALL
2024-09-05T00:00:00 - 2024-10-31T00:00:00
Session schedule
Thu, Sep 05 - Thu, Oct 31
Number of Sessions
6
Exception Dates
Age range
Adults
-
126.00
Members
138.00
Public

In Person + Virtual. Awaken and soothe aching joints and strengthen muscles while you calm your mind. Learn how to do modified versions of twists, hip stretches, forward bends, and mild back bends to boost circulation and mood while reducing stress and improving sleep.

Instructor: Jerry Snee, Certified Yoga Instructor

Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration that will include the zoom link for this program

If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccm.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.