Aqua HIIT section 2

Aqua HIIT section 2

FALL
2024-11-11T00:00:00 - 2025-01-13T00:00:00
Session schedule
Mon, Nov 11 - Mon, Jan 13
Number of Sessions
8
Exception Dates
Age range
Adults
-
360.00
Members
440.00
Public

Looking for a fun and different way to exercise? Aqua HIIT takes all the advantages of high-intensity interval training (HIIT) and adapts it for the pool, offering an amazing full-body workout. A great way to stay heart healthy, this cardio and strength-training workout will keep you moving, working up a sweat, and have you coming back for more.

This class is adaptable for all levels of fitness; no previous experience required

For more information contact us at jccswimschool@mmjccm.org

About Robin
Robin is a certified FiTOUR advanced aqua instructor with decades of experience teaching water-based fitness throughout the five boroughs. She is an energetic, and passionate instructor whose contagious positivity keeps her students coming back every session. Robin currently teaches our Aqua HIIT and Aquability Flex classes.

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccm.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.