30-min Meditation for Community at JCC Harlem
30-min Meditation for Community at JCC Harlem
FALL
2024-09-09T00:00:00 - 2025-01-13T00:00:00
Session schedule
Mon, Sep 09 - Mon, Jan 13
Number of Sessions
15
Exception Dates
Age range
Adults
-
10.00
Members
10.00
Public
In Person at JCC Harlem. Meditation in Harlem provides in-person Buddhist Meditation classes to the neighborhoods of Harlem and Upper Manhattan. We seek to help New Yorkers cultivate authentic happiness and mental health wellness. To this end, we train our mind to become mindful of the actual causes of happiness to not only cope with the daily stresses of city life but also thrive by discovering the preciousness and deeper meaning of our human life.
Harlem Buddhist Meditation Class - Kadampa Meditation Center New York City (meditationinnewyork.org)
No previous experience is necessary. No special clothing is required. Everyone is Welcome!