[VIRTUAL] Functional Fitness for Bone
Health + Injury Prevention (Lecture + Demonstration)
[VIRTUAL] Functional Fitness for Bone
Health + Injury Prevention (Lecture + Demonstration)
Virtual. Learn exercises and appropriate postural alignment to maintain and regain bone health, creating new movement patterns to stave off fractures of the spine and increase strength and mobility of the wrists, ankles, and hips. Please wear loose-fitting clothing.
Instructor: Linda Rose Iennaco, Creator of Balance and Bones™, Bone Health & Osteoporosis Foundation Ambassadors Leadership Council
Free for those being tested or treated for cancer. Please complete this form in order to receive your discount code.
This program is cosponsored by the Marlene Meyerson JCC Manhattan and Dr. Alison Estabrook, a nationally recognized breast cancer surgeon currently Professor of Surgery at Icahn School of Medicine at Mount Sinai. She was founder and chief of the Comprehensive Breast Center, Mount Sinai West, in New York City, and co-founder of Breastlink New York, an affiliate of Radnet.
If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708.
\