
[VIRTUAL] Moving for Life: Gentle Cardio Workout
[VIRTUAL] Moving for Life: Gentle Cardio Workout
Ana Leon Bella, Tatiana Valencia + Martha Eddy
A light cardio workout that addresses fatigue and lymphedema, increases flexibility, and promotes weight management.
All classes concentrate on restoring upper body movement after Breast Cancer Surgery and dealing with the side effects of that surgery and chemo and radiation. At this time all classes are nevertheless open to all cancer survivors with the knowledge that they are not marketed to be a complete body work out.
To register for class click here.
The following classes are free of charge to individuals impacted by cancer and are cosponsored by the Marlene Meyerson JCC Manhattan and Dr. Alison Estabrook, a nationally recognized breast cancer surgeon currently Professor of Surgery at Icahn School of Medicine at Mount Sinai. She was founder and chief of the Comprehensive Breast Center, Mount Sinai West, in New York City, and co-founder of Breastlink New York, an affiliate of Radnet.
If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708