Community Vinyasa Yoga with Jess Cullen at JCC Harlem
Community Vinyasa Yoga with Jess Cullen at JCC Harlem
FALL
2024-09-09T00:00:00 - 2025-01-13T00:00:00
Session schedule
Mon, Sep 09 - Mon, Jan 13
Number of Sessions
13
Exception Dates
Age range
Adults
-
0.00
Members
0.00
Public
In person at JCC Harlem. Vinyasa yoga cultivates strength, flexibility, body awareness, and a sense of well-being. This class will move through centering exercises, warm-ups, standing postures, and restorative stretches before ending with a brief full-body relaxation. Beginners are welcome, although options will be provided for all levels of experience. Suggested donation $10-15. All are welcome! Details at jesscullenyoga.blogspot.com