Drop-In Group Exercise Classes


The JCC Health Club offers Drop–In Group Exercise Classes free to members and also to the public with the purchase of a JCC Class Pass. Our classes are taught by certified group exercise instructors who will help you get the most out of your workout and bring fun back into fitness to keep you coming back for more. We offer over 100 classes—an unparalleled variety of classes, seven days a week, for adults of all ages and teens 14+.  

The group exercise schedule can be found here.

Information about Registered Exercise Classes can be found here

Not a JCC Health Club Member? Purchase a Class Pass.

JCC Community + Pool Members and the public are welcome to purchase a JCC Class Pass to attend Drop-In Exercise Classes.

Single-Class Pass:

$20 for JCC Pool and Community members
$27 for general public
Pass expires 1 week from date of purchase.

10-Class Pass:

$170 for JCC Pool and Community members
$222 for general public
Pass expires 3 months from date of purchase.

20-Class Pass:

$285 for JCC Pool and Community members
$342 for general public
Pass expires 6 months from date of purchase.

To purchase your JCC Class Pass, please stop by our 5th Floor welcome desk. For more information on Drop-In Group Exercise Classes, or Registered Group Exercise Classes, please call 646.505.5716.

To inquire about joining the JCC Health Club, please call 646.505.5700.


  • A.I. Stretch/MELT®
  • Aligned Flow Yoga
  • Ask the Trainer
  • Basic Fitness
  • Bike Fit
  • Boxing
  • Cardio Intervals
  • Cardio Jazz Dance
  • Cardio Strength
  • Embodied Breathe Yoga
  • Fitness Plus
  • Floor Barre
  • Fluidity Barre
  • Full Effect HIIT
  • Gentle Yoga
  • Hatha Yoga
  • Intense Conditioning
  • Iyengar Flow Yoga
  • Iyengar Inspired Yoga
  • Iyengar Yoga
  • JCC Power Hour Ride
  • JCC Ride
  • JCC Video Ride
  • JCC World Beat RideJust Dance!


  • Let’s Dance
  • MELT® for Pilates
  • MELT® Length
  • MELT® Length for Beginners
  • MELT® on Weights
  • MELT® Strength
  • Nia Dance
  • Nia Dance Jam
  • Open/Basic Yoga
  • Pilates Mat
  • Pilates Mat (Intermediate)
  • Qi Gong
  • Restorative Yoga
  • Sculpt + Tone
  • Sit ‘n Fit Exercise for Arthritis + More
  • Spiral COREography
  • Sunrise Iyengar Yoga
  • Total Body Core
  • Trooper Fitness
  • TRX
  • TRX Sculpt
  • “Try Club”
  • Yoga Basics
  • Yoga (Mixed Levels)
  • Zumba

Help us continue to ensure accessible programming for everyone. Please support Fitness + Wellness programs at the Marlene Meyerson JCC Manhattan.