Fall Stop...Move Strong
Celeste Carlucci, Founder
Fall Stop...MOVE STRONG is a nationally recognized fall prevention program that helps keep older adults active and safe in their homes and communities. It is evidence-based and doctor-recommended. Developed in New York City, its published research was conducted by The Martha Stewart Center for Living at Mt. Sinai Hospital. These joyful fitness/education classes target all major muscle groups, increasing strength and improving flexibility, reflexes, and most of all, balance. Fallstoppers gain vitality and confidence, and have FUN!
For more info and to register, click the class links below. For questions, registration assistance, or for prorating pricing, please email the Box Office at boxoffice@mmjccm.org or call 646.505.5708
Fall Prevention + Navigating the Streets of New York
Join Celeste Carlucci, Founder of Fall Stop…MOVE STRONG™, for an interactive lecture discussing sidewalk safety, crossing the streets, uneven sidewalks, managing public transportation, and more.
Sun, Feb 9, 1:30–2:30 pm | In Person
Mondays
Introductory: 11:30 am–12:30 pm | In Person | Virtual
Intermediate: 2:30–3:30 pm | In Person | Virtual
Advanced: 1:30–2:30 pm | In Person | Virtual
Wednesdays
Introductory: 11:30 am–12:30 pm | In Person | Virtual
Intermediate: 2:30–3:30 pm | In Person | Virtual
Advanced: 1:30–2:30 pm | In Person | Virtual
Fridays
Intermediate: 2:30–3:30 pm | Virtual
Single Sessions
Interested in trying a class? Sign up for our single sessions.
Take Two and Save
Mondays + Wednesdays
Introductory: In Person + Virtual
Intermediate: In Person + Virtual
Advanced: In Person + Virtual
Mondays + Fridays
Intermediate: In Person + Virtual
Wednesdays + Fridays
Intermediate: In Person + Virtual
Take All Three and Save
Mondays, Wednesdays + Fridays
Intermediate: In Person + Virtual
Advanced (Mon + Wed) + Intermediate (Fri): In Person + Virtual