Fall Stop...Move Strong

Fall Stop people dancing

Celeste Carlucci, Founder

Fall Stop...MOVE STRONG is a nationally recognized fall prevention program that helps keep older adults active and safe in their homes and communities. It is evidence-based and doctor-recommended. Developed in New York City, its published research was conducted by The Martha Stewart Center for Living at Mt. Sinai Hospital. These joyful fitness/education classes target all major muscle groups, increasing strength and improving flexibility, reflexes, and most of all, balance. Fallstoppers gain vitality and confidence, and have FUN!

For more info and to register, click the class links below. For questions, registration assistance, or for prorating pricing, please email the Box Office at boxoffice@mmjccm.org or call 646.505.5708.

Mondays
Intermediate: 2:30–3:30 pm | In Person
Advanced: 1:30–2:30 pm | In Person + Virtual

Wednesdays
Introductory: 11:30 am–12:30 pm | In Person | Virtual
Intermediate: 2:30–3:30 pm | In Person + Virtual
Advanced: 1:30–2:30 pm | In Person + Virtual

Fridays
Intermediate: 2:30–3:30 pm | Virtual Only

Single Sessions
Interested in trying a class? Sign up for our single sessions.

Take Two and Save

Mondays + Wednesdays
Intermediate: In Person + Virtual
Advanced: In Person + Virtual

Mondays + Fridays
Intermediate: In Person + Virtual

Wednesdays + Fridays
Intermediate: In Person + Virtual

Take All Three and Save

Mondays, Wednesdays + Fridays
Intermediate: In Person + Virtual 
Advanced (Mon + Wed) + Intermediate (Fri): In Person + Virtual