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Meditation and mindfulness are time-tested techniques and practices that can help us manage the stresses of the modern world and allow us to really appreciate what life has to offer.
From our daily facilitated meditation sessions to special evenings with world-renowned meditation teachers and experts in the field, Makom offers a wonderful array of courses and events. So whether you are a beginner interested in learning more about meditation and how to begin a practice or an experienced meditator looking for special workshops or urban retreats, you can find it all at Makom.