Created in partnership with Alison Estabrook, M.D., a nationally recognized breast cancer surgeon, this innovative program is designed to share the latest in medical information while also bringing complementary health and wellness programming to those living at risk of and/or impacted by breast cancer. Click here to read more about Dr. Estabrook.

Our current virtual cancer care program is based on the four pillars of health: MOVE, RESTORE, NOURISH, and CONNECT. All of our programs are based on scientific findings of the importance of a plant-based diet and regular exercise in easing the side effects of cancer treatment and boost healing.

RESTORE

Breast + Ovarian Cancer Support Massage

Tuesdays, 10-2 pm
To schedule an appointment, Please fill out the JCC Cancer Care Massage Intake Form and submit it. We will call you to make an appointment. Prescription required.

Receive supportive, holistic bodywork, employing massage techniques suitable for individuals undergoing treatment or for those who are post-treatment and/or postsurgery from therapist Dominique Bousquet.
If you have any concerns or questions about oncology massage please email oncologymassage@mmjccm.org.

Please understand the specific nature of this program. We are responsible for utilizing our limited time to best serve patients. If you are unable to make your scheduled appointment, please let us know as soon as possible so that we have the opportunity to rebook the time. A cancellation fee will be charged, as set forth below, for any cancellation unless such cancellation is due to a medical emergency, or you are having COVID-19-related symptoms. Please let us know of any health issues immediately. Documentation will be required.
Cancellation Fees: JCC Members ($55), and General Public ($65)

Daily Drop-In Meditation (Virtual)

Activate peace and calm whether you're brand new to meditation or an experienced practitioner, all are welcome.

Mornings: Mon–Fri, 7:30–8:30 am. Click here to participate.
Evenings: Mon–Thu, 5:45–6:45 pm. Click here to participate.

For more information about meditation instructors, click here.

MOVE

Free Free Ongoing Virtual Cancer Care Exercise Classes

The following fitness classes are free and designed specifically for those being tested or treated for cancer. You do not need to register in advance. 

VIRTUAL

• Sundays, 3–4:15 pm: Yoga 4 Cancer with Leorna Leung
• Mondays, 6:15–7:30 pm: Yoga for Cancer Care with Whitney Chapman
• Tuesdays, 4–5 pm: Nia Moving to Heal with Caroline Kohles
• Wednesdays, noon–1 pm: Moving for Life with Martha Eddy + Staff
• Thursdays, 9:45–10:45 am: Ai Chi Renewal Program with Teri Dupuy
• Thursdays, 6:45–8 pm: Healing Yoga with Jerry Snee
• Saturdays, 11 am–noon: Moving for Life: Gentle Cardio Workout

IN PERSON

• Ongoing, Tuesdays, 10–11 am: Gentle Water Aerobics for Women Living with Cancer

NOURISH

Marlene Meyerson JCC Manhattan is working together with Plant Powered Metro New York to present plant-based cooking classes and demos that address different aspects of a healthy diet and the ways in which nutrition can help protect against and improve a variety of health conditions.

To view upcoming nutrition programs, click here.

NOURISH

Marlene Meyerson JCC Manhattan is working together with Plant Powered Metro New York to present plant-based cooking classes and demos that address different aspects of a healthy diet and the ways in which nutrition can help protect against and improve a variety of health conditions.

To view upcoming nutrition programs, click here.