Release Yourself from the Stress of Pandemic Eating - ONLINE

Release Yourself from the Stress of Pandemic Eating - ONLINE

Winter
Add to Calendar
Session schedule
-
Number of Sessions
5
Age range
Adults
-
75.00
Members
90.00
Public

Jim McNerney, Mind-Body Eating Coach

Do you find yourself engaging in emotional or mindless eating? Join us for an interactive course to understand the reasons behind the food choices you make. Each session builds on the previous one to help create long-term healthy, sustainable eating habits.

Jim McNerney is a mind-body eating coach specializing in helping people put an end to binge eating and compulsive emotional eating. He combines his mind-body eating expertise with positive psychology, a research-based branch of psychology that studies the nature and causes of genuine happiness and success.

Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration that will include the zoom link for this program

 

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccm.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.