ONLINE Improve Energy + Balance with Tai Chi + Qi Gong

ONLINE Improve Energy + Balance with Tai Chi + Qi Gong

Spring
Add to Calendar
Session schedule
-
Number of Sessions
6
Exception Dates
Age range
Adults
-
108.00
Members
126.00
Public
90.00
Fitness + Pool Members

Jacob Glassmeyer  

This blend of Tai Chi and Qi Gong combines slow, graceful movements with deep breathing. Improve your health and boost your energy while practicing one of the oldest forms of group exercise. Great for beginners or advanced students each movement can be done in any order, anywhere, and without any special equipment. Feel more invigorated, energized, and balanced through this natural choreographic flow of wellness.

Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration that will include the zoom link for this program


 

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccm.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.