ONLINE Alexander Technique: Self-Care Skills to Stay Healthy in Body and Mind Week 8 - Release Jaw Tension to Help Eliminate Neck Tension & Pain

ONLINE Alexander Technique: Self-Care Skills to Stay Healthy in Body and Mind Week 8 - Release Jaw Tension to Help Eliminate Neck Tension & Pain

FALL
Session schedule
Number of Sessions
1
Age range
Adults
-
20.00
Members
20.00
Public
20.00
Fitness + Pool Members

Morgan Rysdon and Melissa Brown, Alexander Technique Practitioners

Week 8: Release Jaw Tension to Help Eliminate Neck Tension & Pain (Melissa Brown)
Do you ever find that you are clenching your jaw without even realizing it? In this class we will look at how to release this clenching and learn how a free jaw can create ease and freedom throughout the whole body. 

Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration that will include the zoom link for this program

Free for those being tested or treated for cancer at Breast link New York or elsewhere. Please complete this form in order to receive your discount code.

We are proud to continue to offer virtual programming such as this at a low cost. If you are able, please consider making a gift to support the JCC. Every dollar counts.

 

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccm.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register. You will receive a return call asking for your payment information.

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