Moving for Life: Gentle Cardio Workout - ONLINE

Moving for Life: Gentle Cardio Workout - ONLINE

Spring
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Number of Sessions
10
Age range
Adults
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Public

Anna Leon Bella, Martha Eddy + Michele Cetera

A light cardio workout that addresses fatigue and lymphedema, increases flexibility, and promotes weight management.

All classes concentrate on restoring upper body movement after Breast Cancer Surgery  and dealing with the side effects of that surgery and chemo and radiation. At this time all classes are nevertheless open to all cancer survivors with the knowledge that they are not marketed to be a complete body work out.

To register for class click here.

The following classes are free of charge to individuals impacted by cancer and are cosponsored by the Marlene Meyerson JCC Manhattan and Dr. Alison Estabrook, a nationally recognized breast cancer surgeon currently Professor of Surgery at Icahn School of Medicine at Mount Sinai. She was founder and chief of the Comprehensive Breast Center, Mount Sinai West, in New York City, and co-founder of Breastlink New York, an affiliate of Radnet. 

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccm.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.