HeartMath - The Resilience Advantage ONLINE

HeartMath - The Resilience Advantage ONLINE

FALL
Session schedule
Number of Sessions
1
Age range
Adults
-
15.00
Members
20.00
Public

Jaymie Meyer, PCC, NBC-HWC

Developed by HeartMath, this workshop provides self-regulation tools and strategies to strengthen resiliency, improve decision-making, and access intuition. Learn about the science behind heart/brain communication and practice techniques that support physiological balance and coherence. Creating coherence within ourselves is the key to good health and a stronger immune system. Research shows that the fastest way to coherence is cultivating heartfelt emotions such as gratitude, appreciation, and joy. Highly experiential, the workshop includes time for practice and Q+A.

Part of the Mind Matters Series.

Free for those being tested or treated for cancer at Breast link New York or elsewhere. Please complete this form in order to receive your discount code.

Please select Quick Checkout when registering. You will receive a confirmation letter for your regisration.You will receive your Zoom link 30 mins prior to class. If you register within 30mins of class start time please email boxoffice@mmjccmanhattan.org to receive the link.

 

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccm.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register. You will receive a return call asking for your payment information.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.